Category: News& Helpful Tips

Hey kids! 🌟 Do you want to become a health hero and have tons of fun? Let’s embark on a super cool journey to discover how to keep your body strong and full of energy! 🚀 1. Super Snacks: Power…

1. Guidelines on physical activity, sedentary behavior and sleep for children under 5 years of ageThe World Health Organization (WHO) has provided guidelines to promote healthy habits in young children. These guidelines recommend how much time children under 5 should…